D. Thomas: Educator, Author, and Wellness Advocate

D. Thomas (Danita Thomas) brings more than 35 years of experience as an educator and wellness advocate, dedicated to helping others live healthier, balanced lives of body, mind, and spirit.

Holding both a Bachelor’s and Master’s in Education from Florida A&M University, Danita combines her scholarly foundation with a passion for teaching and fitness. As a certified Primary Group Exercise Instructor and award-winning leader, she inspires readers to take intentional steps toward lifelong wellness.

Her books—including Beginner Teacher’s Handbook 101: A Practical Guide for New Educators, He Turned Off the Noise, Recipe for Fitness, and Fit at Sixty-Six— reflect a commitment to growth and holistic health, encouraging readers to pursue wellbeing at every stage of life